Today we speak with Robert Andrews who is a mental training expert out of Houston, Texas. Robert has worked with many talented athletes including Simone Biles and Laurie Hernandez and today he shares how he started his company, The Institute of Sport Performance.  His company among other things, helps injured athletes return to their sports…

Today we talk with Tim Michaels, president of the National Association of Intercollegiate Gymnastics Clubs (NAIGC). Tim shares how he got started in the organization, how the NAIGC differs from NCAA gymnastics, and some helpful tips on how to start a NAIGC gymnastics team at your college. We learned so much from talking with Tim…

Today Brianna Guy continues to share her story with us including both her surgery and rehab program and how with the help of the Auburn University staff and her teammates, she was able to return to competition her senior year! Thank you again Bri for sharing your amazing story with us and good luck with…